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BodyTastic: Push Ups Trainer Workout for

價格:免費

檔案大小:30 MB

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

BodyTastic: Push Ups Trainer Workout for Pecs(圖1)-速報App

Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers.

The use of the classic pushups, situps, pullups, squats and burpess is more relevant than ever.

Bodytastic foundation focuses on training using body weight or calisthenics exercises : Squats, Pushups, Pullups, Abs and Burpees.

Bodytastic Pushups gives you:

1. Motivation

2. Suggestions messages from the coach

BodyTastic: Push Ups Trainer Workout for Pecs(圖2)-速報App

3. Count pushups repetitions using three modes: Automatic, Manual and Sensor

4. Free or Guided Pushups Training Modes

5. Intelligent System progress, if your training were normal or easy you can pass to the next level

6. Graph to keep track of your progress

7. Notifications to remind you when train

Training calisthenics, will not only work the muscle you choose directly also the auxiliary muscles.

BodyTastic: Push Ups Trainer Workout for Pecs(圖3)-速報App

So you get:

1. More muscle

2. Burn more fat

3. Feel better

4. Get a more harmonious physical, like gymnasts

5. Fewer injuries than other types of workouts

BodyTastic: Push Ups Trainer Workout for Pecs(圖4)-速報App

Return to body weight training with body weight and calisthenics excercises like : push-ups, chin-ups, sit-ups, squats and burpess.

Train your body with only with body weight or to complete your gym training with push ups

BodyTastic: Push Ups Trainer Workout for Pecs(圖5)-速報App

支援平台:iPhone, iPad